MOVEMENT

IN CLASSES, I SAY, “THERE IS NO WRONG WAY TO MOVE YOUR BODY”. HOW COULD FOLLOWING YOUR INTUITION CONNECTING YOUR BODY, MIND, AND SOUL THROUGH MOVEMENT EVER BE WRONG?! LET THAT SINK IN FOR A SECOND…

OUR MISSION IS TO TAKE THE EMPHASIS OUT OF 'DOING YOGA' AND FOCUS ON ‘BEING YOGA’... WHAT THE HELL DOES THAT MEAN? LET GO OF THOUGHTS ON HOW YOU THINK YOUR BODY LOOKS DURING MOVEMENT AND INSTEAD TUNE INTO THE SUBTLE ENERGY OF HOW THE BODY FEELS DURING IT. 

OUR BODIES ARE ALL BEAUTIFUL AND CAPABLE OF SO MUCH MORE THAN WE BELIEVE. I HOPE THROUGH OUR WORK TOGETHER YOU COME TO THIS REALIZATION OF BODY AMAZEMENT, GRATITUDE, AND LOVE.

YOGA

  • Offering private/semi-private/group and special occasion classes at your home, office, or special event.

    Sessions are offered both in-person and virtually.

  • 60 minutes of movement/ meditation tailored specifically to your needs that day.

  • Working on a sliding scale to make yoga accessible to all.

    Base is $100/hr; additional fees for travel and additional persons.

    ***Please ask about our sliding scale for all services- we believe healing is innate within every’body’ and we are only the catalysts for you to be your own doctor and teacher. Accessibility to long lasting health is vital for all, and we stand by our pledge to all humans.

BOOK A YOGA SESSION

YOGA STYLES

  • YOGA THERAPY

    for physical rehabilitation/ mental health

  • VINYASA

    for fitness of body and training the mind

  • YIN/ RESTORATIVE

    for total relaxation and mental liberation

  • SLOW FLOW

    for sensual fluid movement that is soft and feminine in nature

  • YOGA NIDRA

    for sleep

  • BUTI YOGA

    for your wildest primal fitness dreams to come true- where tribal dance meets plyometrics meets cardio