CLASSES

WEEKLY YOGA CLASSES

mondays + wednesdays

20:00-21:00

TUESDAYS + THURSDAYS

18:45-19:45

SATURDAYS 

11:00-12:00

SUNDAYS

17:00-18:00

Calle del Molino del Viento 9, Madrid, Spain

 

special events

JOMO LIFE
Sensorial Yoga Event

Join us for an avant-garde immersive yoga experiences for an all-levels yoga class, accompanied by a musician, curated in a stunning space in collaboration with the launch of JOMO LIFE! Members-only event.

14 OCTOBER 2023

17 november 2023

TIME TBA

LELO
CHAKRAS + SEXUALITY: How the 7 chakras affect our sexuality

In this workshop you will learn what the 7 chakras are, their proper factions and symptoms of dysfunction when blocked, and how they are connected to sexuality and your intimate relationships.

We will clear the chakras through an immersive yoga class, allowing chi to flow freely. Explore practices that evoke sexual health, and use a chakra meditation!

With special guest, sexologist expert, who will be discussing the state of our sexuality through the lens of physical, mental, and emotional health.

24 NOVEMBER 2023

TIME TBD

INTIMINA
PRACTICE + PERIODS: How your yoga practice can ease your period discomforts/needs

We will guide you through a gentle yoga practice targeting areas of the body vital for a healthy and happy period! We will cover yoga poses that help ease the period cramps and back pain. Meditations focused on emotional and hormonal balancing. Discuss methods to combat sleeplessness or low energy, as well as nutritional importance during your period.

INTIMINA’S Period Coach will be joining us to discuss the science of periods, sex and masturbation during your period, and products to make your periods easier such as menstrual cups, ____,